Omkari Yoga promises to deliver authentic yoga to anyone – beginners looking to start their journey into yoga or more advanced students to deepen their practice.
Typically classes with Omkari Yoga follow a traditional, exact and easy-to-learn system of Yoga that uses Asana (postures), Pranayama (breathing exercises) and Meditation to offer a way of achieving better health of the physical body, a more peaceful mind and a greater spiritual evolvement. This is like a toolbox of skills that help us lead a more fulfilled and balanced life. Bringing the body, mind, emotions and spirit into harmony we can support ourselves to be free from disease and regular practice relieves us from everyday stress.
There are regular classes in the Church Hall. for more information contact Debbie. www.omkariyoga.com
Pregnancy Yoga with Jess Van Delft
Gentle, nourishing yoga, labour and birth preparation, opportunity to connect with other mamas and with your growing bump, plus breath work and guided relaxation.
Fun Dog Training
A new fun way to train your dog or puppy with science based techniques using rewards and positive reinforcement. I teach a variety of games to inspire concepts such as calmness, love for the bed, impulse control, confidence, focus & proximity to get real life results.
contact Liz Clough on firstname.lastname@example.org